Post 3: Mental health Problems related to a lockdown

 Post 3: Mental health Problems related to a lockdown

A general problem that causes confinement is stress because the people have to organization with the two permissions to go out to do basic things like go to the supermarket. Besides, a personal problem that causes me the pandemic is anxiety and burnout because causes me preocupation  the risk of infecting me, some virtual classes make me nervous because I don't know my classmates and the time to rest is sometimes short because I have to do things  around the house and that generates a exhaustion.

I to cope with this confinement, I rest at least one day a week in which I watch movies and every day at night I watch series with my sister because I believe that care the mental health is important.

I believe that the pandemic has a quite powerful meaning in our lives, which tells us that we must value that we have and the people who make up our close environment.

Personally, I have spent a long time without seeing my family and although when the commune phase changed I traveled every weekend, after we returned to quarantine I have not been able to see my family for more than a month, which makes me realize the importance of having a family present with who power to share.

After the pandemic, I plan to meet my new friends from university in person, hang out with old friends from school, travel to see my family, and go on vacation to the beach.