Post 3: Mental health Problems related to a lockdown


 Post 3: Mental health Problems related to a lockdown

A general problem that causes confinement is stress because the people have to organization with the two permissions to go out to do basic things like go to the supermarket. Besides, a personal problem that causes me the pandemic is anxiety and burnout because causes me preocupation  the risk of infecting me, some virtual classes make me nervous because I don't know my classmates and the time to rest is sometimes short because I have to do things  around the house and that generates a exhaustion.

I to cope with this confinement, I rest at least one day a week in which I watch movies and every day at night I watch series with my sister because I believe that care the mental health is important.

I believe that the pandemic has a quite powerful meaning in our lives, which tells us that we must value that we have and the people who make up our close environment.
Personally, I have spent a long time without seeing my family and although when the commune phase changed I traveled every weekend, after we returned to quarantine I have not been able to see my family for more than a month, which makes me realize the importance of having a family present with who power to share.

After the pandemic, I plan to meet my new friends from university in person, hang out with old friends from school, travel to see my family, and go on vacation to the beach.



Comentarios

  1. Carolina Salazar28 de abril de 2021, 16:29

    Hello Michelle, the truth is that yes, stress abounds in these times :c

    ResponderEliminar
  2. Matías Silva28 de abril de 2021, 18:36

    Someday we can meet and drink a coffee :) Regards!

    ResponderEliminar
  3. Jael O. Plaza29 de abril de 2021, 9:35

    I feel the same than you, i hope that we can meet us in person, xoxo!

    ResponderEliminar

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autobiography

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 Michelle Soto Ñanco was born in Melipilla on November 18, 2001. At elementary school and high school, she studied at Nuestra Señora y Madre del Carmen in Melipilla.  She's studying Psychology at Universidad de Chile and It is in the first year. Almost all their family live in Melipilla but she with their sister live in Santiago, her family is made up of 6 people. Michelle loves watching movies and series but don't have a hobby in particular and his favorite place is the beach so she enjoys the summer. Michelle loves cats and dogs and even has 3 pets, but she can't spend much time with them as she only sees them occasionally when she travels to Melipilla. They also generate allergies for what they do bad for your health.
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Post 1: A country you would like to visit

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 Post 1: A country you would like to visit Which country would you like to go to? Why? The place I would like to visit is France Because I consider that is a place with beautiful monuments, architecture and nature. What do you know about it? I know about France that has a good and delicious gastronomy, in this country is Paris that is considered the capital of love, it  is also in Europe. What would you like to do there? I would like go to Eiffel Tower, typical food places, Palace of Versailles and Niza. Also to learn about its culture and history. I would like to visit museums and theaters. Would you like to study/ work/ live there? Explain France seems like a nice place to live, both structurally and naturally, and because of its culture. So I would like to study a postgraduate degree there, and then work and live there for a while. Although I consider that it would be difficult for me to learn the language a little and I would not like to be away from my family, so if I had  planned
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Why did you choose this career/study programme?

 When I was a child, I used to dream of being a veterinary. However, when I grew up I not longer wanted to be, because I could not bear to see the suffering that animals had and I did not want to perform operations on them for fear of hurting them. When I applied to university my only option was psychology, but in high school, I thought about studying medical technology. But I decided on psychology because my intention was to be able to help the well-being of people. I also had a good score on my history test, which made it easier for me to enter the university I wanted. So far I have had a good university experience, despite the fact that since it is my first year I still do not know the university due to the pandemic. The best thing about my experience has been the friends that I have found in this process. In the future I would like to work in a foundation that helps children with cancer or some type of disease that deteriorates their lives.
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